Get long, lean muscles and improve posture with this Dancer workout. This low impact class increases heart rate while toning the entire body with ballet inspired exercises at the barre and core work and stretching in the center. No dance experience needed.
|Open Time||Close Time||Trainer|
|Wednesday||9:00 am||11:00 am||Noel Hanley|
|Saturday||8:00 pm||11:00 pm||Noel Hanley|
|Sunday||7:30 pm||9:15 pm||Noel Hanley|
|Sunday||8:15 am||10:30 am||Noel Hanley|